I challenge you. Before reading these quotes, take three deep breaths. Identify how you feel before reading these quotes and after.
“Everything you have ever wanted, is sitting on the other side of fear.”
-George Addair
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”
-Wayne W. Dyer
“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”
-Jodi Picoult
“Go easy on yourself. Whatever you do today, let it be enough.”
-Unknown
“I just give myself permission to suck…I find this hugely liberating.”
-John Green
“No need to hurry. No need to sparkle. No need to be anybody, but oneself.”
-Virginia Woolf
“Stress is an important state. It believes that everything is an emergency. Nothing is that important.”
-Natalie Goldberg
“Nothing diminishes anxiety faster than action.”
-Walter Anderson
“Life is to percent what you experience and ninety percent how you respond to it.”
-Anonymous
After reading these quotes. How do you feel? Were you anxious before and now the noise is more subtle? I want to hear your thoughts. Also, share your favorite anxiety-help quote below 🙂
Unalome 