If you are struggling with depression, I would love to share some quotes to help you feel less alone and more understood. I encourage you to share your story in the comments to find a community you can relate with.

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“There is hope, even when your brain tells you there isn’t.”

-John Green

“Healing is not linear.”

-Unknown

“Give yourself another day. Another chance. You will find your courage eventually. Don’t give up on yourself just yet.”

-Unknown

“You are allowed to feel messed up inside and out. It doesn’t mean you’re defective – it just means you’re human.”

-David Mitchell

“Keep searching for the colors when everything turns gray.”

-Christy Ann Martine

“It’s OK to not be OK.”

-Unknown

“One day you will tell your story of how you overcame what you went through, and it will be someone else’s survival guide.”

-Brené Brown

“It doesn’t matter matter how slow you go as long as you don’t stop.”

-Confucius